Happy at Last

Happy at Last

From the bestselling author of Undoing Depression – a groundbreaking program to get happy and stay happy!

Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the most recent developments in psychology and science, the brain can be trained to be more receptive to happiness, because staying happy doesn't come naturally. Nor does our society make it easy. In Happy at Last, psychotherapist Richard O'Connor… (more)

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Book Details  


Publisher: St. Martin's Publishing Group (November 05, 2013)

Collection: St. Martin's Press

Language: English


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