The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

Now in paperback, the fastest proven memory improvement program from the doctor who pioneered the science

What did you forget this week--Your car keys? Cell phone? A friend's birthday? Now help is here! New research, pioneered by Dr. Gary Small, shows that you can improve your memory in just two weeks--with a diet high in omega-3 fatty acids, combined with exercise, stress reduction, and a 15-minute-a-day program of memory aerobics.

This simple yet effective program… (more)

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Book Details  


Publisher: Hachette Books (June 09, 2004)

Parent ISBN: 9781401399917

File size: 3.8 MB

Language: English


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