Choose to Lose: The 7-Day Carb Cycle Solution

Choose to Lose: The 7-Day Carb Cycle Solution

From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to listen to your… (more)

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Book Details  


Publisher: Hachette Books (December 27, 2011)

Parent ISBN: 9781401304003

Page count: 224 pages

File size: 18.6 MB

Language: English


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