A Tai Chi Imagery Workbook: Spirit, Intent, and Motion

A Tai Chi Imagery Workbook: Spirit, Intent, and Motion

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to daily life. The book contains hundreds of photos and drawings, and detailed explanations of the biomechanical realities that underlie them.

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Book Details  


Publisher: Singing Dragon (June 15, 2011)

Parent ISBN: 9781848190290

Page count: 256 pages

Language: English


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