Controlling Your Drinking, Second Edition: Tools to Make Moderation Work for You

Controlling Your Drinking, Second Edition: Tools to Make Moderation Work for You

Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable… (more)

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Book Details  


Publisher: The Guilford Press (June 28, 2013)

Parent ISBN: 9781462507597

Page count: 290 pages

Language: English


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