The RealAge Diet

The RealAge Diet

Food Can Make You Younger!

Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge Diet Shows You How To:

  • Use foods to regain the energy of your youth
  • Eat… (more)

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Book Details  


Publisher: HarperCollins (September 07, 2010)

Parent ISBN: 9780060086121

Page count: 400 pages

File size: 6.9 MB

Language: English


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