Don't Panic Third Edition

Don't Panic Third Edition

The authority on panic and anxiety—newly revised and expanded

Are you one of the more than nineteen million Americans who suffer from anxiety? Don’t panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including:

  • how a panic attack happens,… (more)

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$ 17.99 For EPUB icon EPUB 26 loans, 1 at a time


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Book Details  


Publisher: HarperCollins e-books (July 07, 2009)

Parent ISBN: 9780061582448

Page count: 432 pages

File size: 1.1 MB

Language: English


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