The Ultimate Nutrition Guide for Menopause: Natural Strategies to Stay Healthy, Control Weight, and Feel Great

The Ultimate Nutrition Guide for Menopause: Natural Strategies to Stay Healthy, Control Weight, and Feel Great

"A survival guide to healthy living– indispensable advice for women of all ages."

–James F. Balch, M.D.,

coauthor of Prescription for Natural Healing

Menopause brings a multitude of changes for women. It’s a time when you need to prepare your body for a hormonal roller coaster ride and protect yourself against various health risks–that means making positive, healthy lifestyle decisions.

In this book, leading nutritionist Leslie Beck explains how you can success-fully… (more)

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Book Details  


Publisher: Wiley (August 15, 2007)

Parent ISBN: 9780471274254

Page count: 288 pages

Language: English


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