Plant-Strong: Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

Plant-Strong: Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

The # 1 New York Times bestseller--now in trade paperback for the first time!

In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you want to: Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants! Have stronger bones than milk could ever give you? Eat plants! Avoid dangerous carcinogens… (more)

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Book Details  


Publisher: Grand Central Life & Style (May 14, 2013)

Parent ISBN: 9781455544554

File size: 43.7 MB

Language: English


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