The Slim Book of Health Pearls: Hormones, Nerves, and Stress

The Slim Book of Health Pearls: Hormones, Nerves, and Stress

STRESS: it can save your life or kill you.

Stress is defined as the response of the body to a "demand" placed upon it by any nonspecific stress or stressors. At the beginning of the demand the body prepares itself for fight or flight. This first stage is instantaneous and intense and can only be sustained for a short interval. Assuming survival and with continuous and/or recurrent demand, there ensues hormonal and neurological effects, which if not relieved will result… (more)

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Book Details  


Publisher: eBookIt.com (February 21, 2013)

Parent ISBN: 9781456609313

Page count: 39 pages

Language: English


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