How to Win at Losing

How to Win at Losing

Make this the last year that "losing weight" tops your list of New Year's Resolutions!

Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.

Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates… (more)

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Book Details  


Publisher: St. Martin's Publishing Group (January 10, 2012)

Collection: St. Martin's Griffin

Language: English


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