Buddha's Diet

Buddha's Diet

There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One," he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.

Fast forward to today, and modern… (more)

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Book Details  


Publisher: Running Press Adult (September 05, 2016)

Parent ISBN: 9780762460465

File size: 6 MB

Language: English


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