Kombucha and Kimchi

Kombucha and Kimchi

Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods—kombucha and kimchi!

Did you know you can fight Alzheimer's, Parkinson’s, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut-brain-axis is quickly emerging as the most exciting health concept in decades. Mounting evidence has shown that gut bacteria aren't just good for a healthy immune system or maintaining… (more)

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Book Details  


Publisher: Skyhorse (October 01, 2019)

Page count: 208 pages

File size: 27 MB

Language: English


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