Good Sugar, Bad Sugar

Good Sugar, Bad Sugar

A guide to replacing bad sugars in your diet with good sugars for physical, emotional, and mental healing and more energy

• Explains how to easily replace bad sugars, including white sugar and artificial sweeteners, with good sugars, such as those in fruit, honey, and whole grains

• Explores the difference between fast sugars and slow sugars and the regulating role of proteins to slow down the body’s use of sugar

• Reveals the harmful effects of bad sugars,… (more)

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Book Details  


Publisher: Healing Arts (January 07, 2020)

Parent ISBN: 9781620558089

Page count: 176 pages

File size: 3 MB

Language: English


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