ASMR for Your Lunch Break

ASMR for Your Lunch Break

Let the power of sound help you to center yourself during the hectic workday with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.

ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness communities today. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation.… (more)

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Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans Unlimited 59 days

Book Details  


Publisher: HarperAudio (November 12, 2019)

Collection: Emma WhispersRed ASMR

Duration: 78:20 hours

Language: English


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