Pretty Happy

Pretty Happy

I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn--each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed. Our bodies do not stand still for time.

When you understand yourself and connect to how you can become body smart, you realize pretty quickly that the perfect, the ideal… (more)

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Book Details  


Publisher: HarperAudio (February 16, 2016)

Parent ISBN: 9780062434227

Duration: 50:50 hours

Language: English


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