Meditation at Work

Meditation at Work

Ready to take your career to the next level? Find out everything you need to know about meditation at work with this practical guide.

Meditating at work seems unthinkable, especially as we struggle with ever-increasing workloads, endless meetings and stressful colleagues or supervisors. Remaining calm in these situations is essential to maintaining our productivity and looking after our mental and physical health. This guide will tell you all you need to look after… (more)

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Book Details  


Publisher: 50Minutes.com (February 19, 2017)

Collection: Coaching

Page count: 38 pages

File size: 1 MB

Language: English


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