Living Light

Living Light

In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light--sun, fire, and even artificial lighting--in order to create ultimate health and a happy mind.

Light. It’s all around us. Sometimes soothing and reviving, sometimes glaring and disturbing--light deeply affects us. But can we harness it for our own well-being?

Like plants, human bodies need quality light… (more)

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Book Details  


Publisher: Simon & Schuster Audio (February 05, 2019)

Page count: 224 pages

Duration: 32:21 hours

File size: 315 MB

Language: English


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