The Bulletproof Diet

The Bulletproof Diet

In hismid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. Healso weighed three hundred pounds, despite the fact that he was doing what doctorsrecommended: eating 1,800 calories a day and working out ninety minutes a day, six times a week.

When hisexcess fat started causing brain fog and food cravings sapped his energy andwillpower, Asprey turned to the same hacking techniques that made his fortuneto "hack" his own biology, investing more than… (more)

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Book Details  

Publisher: Blackstone Publishing (December 02, 2014)

Duration: 40:40 hours

File size: 804 MB

Language: English

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