The Body Fat Solution

The Body Fat Solution

TheBody Fat Solution is TomVenuto's complete program designed to help you lose body fat, build muscle, and keep the weightoff for good.

By now,we all know that we gain fat when we take in more calories than we burn. But we'renot always rational creatures when it comes to food. Venuto provides a soundplan that will help us put the brakes on overeating by pinpointing the mentalroadblocks and emotional eating patterns that are preventing us from losingweight for good.… (more)

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Book Details  

Publisher: Blackstone Publishing (January 06, 2009)

Duration: 18:20 hours

File size: 871 MB

Language: English

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