Intuitive Eating, 3rd Edition

Intuitive Eating, 3rd Edition

The classic bestseller about rejecting diet mentality and finding the natural weight that's right for you, now fully updated and revised for the intuitive eaters of today

First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there--angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with… (more)

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Book Details  


Publisher: Blackstone Publishing (September 18, 2012)

Duration: 99:40 hours

File size: 1.2 GB

Language: English


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