Sacred Rest

Sacred Rest

Staying busy is easy. Staying well rested-now there's a challenge.

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of… (more)

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Book Details  


Publisher: Faith Words (December 19, 2017)

Parent ISBN: 9781478921677

Duration: 32:0 hours

Language: English


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