The Diet Myth

The Diet Myth

What should we eat? It's a simple and fundamental question that still bewilders us, despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat and sugar, as well as on the benefits of exercise, and yet the global obesity crisis is only worsening. Most diet plans prove to be only short-term solutions, and few strategies work… (more)

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Book Details  


Publisher: Abrams Press (September 07, 2015)

Parent ISBN: 9781468311518

File size: 1 MB

Language: English


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