The Mind Body Effect

The Mind Body Effect

From the author of #1 bestseller The Relaxation Response comes a practical guide to how behavioral medicine can counteract the harmful effects of stress and help you regain control of your health.

“In The Mind/Body Effect, Herbert Benson, MD, redefines medical care as a process in which the mind and body are tended as components of a single vital organism, and calls upon individual patients to share with physicians the responsibility for their own medical well-being.… (more)

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Book Details  


Publisher: Simon & Schuster (July 02, 2019)

Collection: Simon & Schuster

Page count: 192 pages

Language: English


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