The Real Happy Pill

The Real Happy Pill

Is there a foolproof way to reduce stress and anxiety while you boost your memory? Raise your IQ even as you slow down the aging process? Become more creative and train your ability to focus at the same time? The answer is simple: Move! Modern neuroscience and research has shown, more than ever, that physical exercise has extraordinary effects on our cognition.

Physical activity, more so than Sudoku or crossword puzzles, optimizes our mental abilities and health… (more)

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$ 18.99 For EPUB icon EPUB 26 loans, 1 year, 1 at a time


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Book Details  


Publisher: Skyhorse (September 19, 2017)

Collection: Skyhorse

Page count: 248 pages

Language: English


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