The Paleo Journey

The Paleo Journey

Enthusiasm in “going paleo” continues to grow as more people embrace the diet our ancestors thrived on. However, choosing paleo is more than just a diet—it’s a lifestyle. And this is more than just a cookbook. In The Paleo Journey, Simone McGrath will teach you about various lifestyle components, such as the hard facts about the diet, what’s taboo, and what’s up for debate. It highlights the many benefits of the paleo lifestyle and addresses exercise, dining… (more)

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Book Details  


Publisher: Skyhorse (June 21, 2016)

Collection: Skyhorse

Page count: 224 pages

Language: English


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