Dealing with Anxiety Attacks

Dealing with Anxiety Attacks

Change is only 50 minutes away! Find out everything you need to know about dealing with anxiety attacks with this straightforward guide.

Between 4 and 7% of the population suffers from anxiety, meaning a generalised sense of fear and nervousness that can lead to anxiety attacks if the sufferer is exposed to a particularly stressful situation. These attacks are characterised by a spiralling sensation of panic and impending doom, and leave victims feeling emotionally,… (more)

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Book Details  


Publisher: 50Minutes.com (November 25, 2018)

Collection: Health & Wellbeing

Page count: 54 pages

File size: 1 MB

Language: English


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