The Miracle Ball Method

The Miracle Ball Method

Pain relief from head to toe.

The Miracle Ball Method book offers proven, effective healing ina fully illustrated book of exercises and techniques for pain and stress relief using inflatable Miracle Balls (sold separately).

The Method. This revolutionary program uses controlled breathing, two squishy balls, and simple exercises of rolling and rotating to heal everything from a bad knee to a stressed-out back. The key is to let gravity do all the work.

The Balls. Take… (more)

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EPUB icon EPUB 40 loans, 10 at a time


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40 loans 10 loans Unlimited 59 days

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Book Details  


Publisher: Workman Publishing Company (December 03, 2003)

Language: English


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