The Ayurvedic Self-Care Handbook

The Ayurvedic Self-Care Handbook

Ancient self-care for modern life

Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals—each taking 10 minutes or less—to reconnect you with nature’s rhythms, and to unlock better health, as you:

  • Boost and stabilize your energy with yogic breathing
  • Overcome transitions with grounding meditations
  • Undo physical and emotional… (more)

Available Offer  


$ 16.95 For EPUB icon EPUB Unlimited, 1 at a time


Quantity :   

License

Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans Unlimited 59 days

Protection

Protection Number of Devices Copy/Paste Print
ACS4 6 loans false false

$ 16.95 For EPUB icon EPUB 40 loans, 10 at a time


Quantity :   

License

Total Loans Concurent Loans Lifetime Maximum lending period
40 loans 10 loans Unlimited 59 days

Protection

Protection Number of Devices Copy/Paste Print
ACS4 6 loans false false

Book Details  


Publisher: The Experiment (April 02, 2019)

Language: English


Look for similar items  


>
>
>
>