Mindfulness and Intimacy

Mindfulness and Intimacy

Go beyond mere mindfulness—and deepen your connection to your self, the people in your life, and the world around you.

Mindfulness is an ancient and powerful practice of awareness and nonjudgmental discernment that can help us ground ourselves in the present moment, with the world and our lives just as they are.

But there’s a risk: by focusing our attention on something (or someone), we might always see it as something other, as separate from ourselves. To close… (more)

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Book Details  


Publisher: Wisdom Publications (February 12, 2019)

Collection: Wisdom Publications

Page count: 208 pages

Language: English


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