Coach Yourself to Win

Coach Yourself to Win

This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more). Handy diagrams on almost every page help to clarify complex concepts and scenarios, and brilliant action photographs bring the text… (more)

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Book Details  


Publisher: Fernhurst Books Limited (February 24, 2015)

Collection: Sail to Win

Page count: 84 pages

Language: English


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