The Body Has Its Reasons

The Body Has Its Reasons

In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual… (more)

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Book Details  


Publisher: Inner Traditions/Bear & Company (July 17, 2018)

Collection: Healing Arts

Page count: 176 pages

Language: English


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