Finally Full, Finally Slim

Finally Full, Finally Slim

Nutrition expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.

We're surrounded by food portions we've been led to believe are normal -- 64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our… (more)

Available Offer  

EPUB icon EPUB Unlimited, 2 years, 1 at a time

Quantity :   


Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans 2 years 59 days


Protection Number of Devices Copy/Paste Print
ACS4 6 loans false false

Book Details  

Publisher: Center Street (January 08, 2019)

Collection: Center Street

Page count: 256 pages

Language: English

Look for similar items