Keto Diet

Keto Diet

From the author of the national bestseller Eat Dirt, a 30-day plan -- including more than 70 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately,… (more)

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Book Details  


Publisher: Little, Brown and Company (February 26, 2019)

Collection: Little, Brown Spark

Page count: 304 pages

Language: English


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