Chicken Soup for the Soul: Think, Act, & Be Happy

Chicken Soup for the Soul: Think, Act, & Be Happy

Noted psychotherapist Dr. Mike Dow uses Chicken Soup for the Soul stories to show you how to be your own therapist. He addresses the key issues that most of his patients have and clearly explains how you can use the same techniques he uses with patients to solve your problems at home. This combination of personal stories, clear explanations, and fun journal entries you write yourself will inspire you and help you work on the problem areas in your life.

Cognitive Behavioral… (more)

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Book Details  


Publisher: Chicken Soup for the Soul (September 25, 2018)

Collection: Chicken Soup for the Soul

Page count: 320 pages

Language: English


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