Mindfulness for Children

Mindfulness for Children

Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way.

Mindfulness and meditation are becoming increasingly integrated into everyday life as effective ways to improve both physical and mental health. Make sure the whole family—even the little ones—are embracing the full range of benefits with Mindfulness for Children.

Start your family’s mindfulness… (more)

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$ 51.99 For EPUB icon EPUB 26 loans, 1 year, 1 at a time


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Total Loans Concurent Loans Lifetime Maximum lending period
26 loans 1 loans 1 year 59 days

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ACS4 6 loans false false

Book Details  


Publisher: Adams Media (September 04, 2018)

Collection: Adams Media

Page count: 256 pages

Language: English


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