The Bikini Body Motivation & Habits Guide

The Bikini Body Motivation & Habits Guide

Use the power of motivation and good habits to become fitter, healthier, and stronger, for life!

Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what… (more)

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Book Details  


Publisher: St. Martin's Publishing Group (December 19, 2017)

Collection: St. Martin's Griffin

Language: English


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