Stress Less, Accomplish More

Stress Less, Accomplish More

A National Bestseller

Foreword by Mark Hyman, MD

Preface by Andrew Huberman, PhD

You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream.

In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to… (more)

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Book Details  


Publisher: William Morrow (February 19, 2019)

Language: English


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