Reclaiming Life after Trauma

Reclaiming Life after Trauma

Integrative tools for healing the traumatized mind and body

• Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD)

• Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD

• Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating PTSD symptoms and restoring health, vitality, and joy

Trauma,… (more)

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Book Details  


Publisher: Inner Traditions/Bear & Company (June 12, 2018)

Collection: Healing Arts

Page count: 192 pages

Language: English


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