The Hormone Balance Cookbook

The Hormone Balance Cookbook

Women--we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, painful periods and cramps, or menopause. And often, we're not careful about what we eat, and our bodies begin to cry for help. Fortunately, the key to achieving hormonal balance is simply eating the right food!

Complete with sixty easy and healthy recipes, comprehensive and accessible chapters on the science… (more)

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Book Details  


Publisher: Skyhorse (January 02, 2018)

Parent ISBN: 9781510723498

Page count: 168 pages

File size: 42 MB

Language: English


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