Meditation Is Not What You Think

Meditation Is Not What You Think

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2006's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing.

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness,… (more)

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Book Details  


Publisher: Hachette Books (May 01, 2018)

Collection: Hachette Books

Page count: 240 pages

Language: English


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