5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.

In 5-Minute Yoga, you’ll find 100 yoga sequences that can help you refresh your body and mind in only five minutes. Each sequence—designed to provide a specific benefit to your body, mind, and spirit—contains a detailed explanation with illustrations… (more)

Available Offer  


$ 2.99 For EPUB icon EPUB 26 loans, 1 year, 1 at a time


Quantity :   

License

Total Loans Concurent Loans Lifetime Maximum lending period
26 loans 1 loans 1 year 59 days

Protection

Protection Number of Devices Copy/Paste Print
ACS4 6 loans false false

Book Details  


Publisher: Adams Media (January 02, 2018)

Collection: Adams Media

Parent ISBN: 9781507206324

Page count: 288 pages

File size: 12.1 MB

Language: English


Look for similar items  


>
>