Shaolin Qi Gong: Energy in Motion

Shaolin Qi Gong: Energy in Motion

Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago

• Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises

• Explains the benefits of mastering energy in the body, such as organ strengthening

The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the… (more)

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Book Details  


Publisher: Inner Traditions/Bear & Company (November 18, 2008)

Collection: Destiny Books

Parent ISBN: 9781620554548

Page count: 160 pages

File size: 4.3 MB

Language: English


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