Living in the Tao: The Effortless Path of Self-Discovery

Living in the Tao: The Effortless Path of Self-Discovery

Taoist techniques that can quiet your mind so you can discover your true self in the wisdom of the heart

• Teaches that the Tao is the flow of nature, the effortless middle path of self-discovery

• Shows how to quiet the monkey mind (the ego) and listen within for your inner voice

• Fosters a connection to the Tao through diet, exercise, livelihood, and sexuality

Taoists say that we must learn to observe with the mind and think with the heart. In the West we… (more)

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Book Details  


Publisher: Destiny Books (October 13, 2009)

Parent ISBN: 9781594772948

Page count: 416 pages

File size: 10 MB

Language: English


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