Nine Designs for Inner Peace: The Ultimate Guide to Meditating with Color, Shape, and Sound

Nine Designs for Inner Peace: The Ultimate Guide to Meditating with Color, Shape, and Sound

A complete guide to creating planetary yantras to access their healing and centering benefits

• Provides easy-to-follow instructions to create the yantras

• Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity

The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine… (more)

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Book Details  


Publisher: Inner Traditions/Bear & Company (December 13, 2007)

Collection: Destiny Books

Parent ISBN: 9781620556115

Page count: 192 pages

File size: 5.9 MB

Language: English


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