Emotional Healing through Mindfulness Meditation

Emotional Healing through Mindfulness Meditation

Explores how women can heal deep emotional pain through a new therapeutic approach that combines mindfulness meditation with psychotherapy.

• Includes 8 vivid stories of women overcoming great emotional pain and life obstacles through Mindfulness Psychotherapy.

• Each story is followed by a discussion and a relevant mindfulness meditation.

As a result of her years of working with women as a psychotherapist, Barbara Miller Fishman developed the discipline of Mindfulness… (more)

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Book Details  


Publisher: Inner Traditions/Bear & Company (November 01, 2002)

Collection: Inner Traditions

Parent ISBN: 9781594775536

Page count: 240 pages

File size: 413 KB

Language: English


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