The Max Golf Workout

The Max Golf Workout

The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and amateur golfers have turned to strength training with outstanding results, we know that working out is an absolutely critical factor in boosting golfers' health, fitness, and performance.… (more)

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Book Details  


Publisher: Skyhorse (February 15, 2011)

Parent ISBN: 9781602392281

Page count: 192 pages

File size: 14 MB

Language: English


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