Enlightened Aging

Enlightened Aging

A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience—one that’s proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health

Using inspiring stories from Dr. Larson’s experiences… (more)

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Book Details  


Publisher: Rowman & Littlefield Publishers (June 09, 2017)

Page count: 234 pages

Language: English


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