Diet for the MIND

Diet for the MIND

From the creator of the MIND diet, the authoritative guide to eating for longevity and optimal cognitive function.

Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But a new diet is proving to play a bigger role in brain health than we ever thought before: the MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative… (more)

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Book Details  

Publisher: Little, Brown and Company (December 12, 2017)

Collection: Little, Brown and Company

Page count: 288 pages

Language: English

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