The DASH Diet for Weight Loss

The DASH Diet for Weight Loss

Noted physician Thomas J. Moore, M.D., presents the ultimate guide to the revolutionary DASH diet.

Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to sustainable weight loss—and to prevent and reduce high blood pressure; lower “bad” cholesterol; and reduce the risk of stroke, kidney disease, heart attack, and even colon cancer. Originally designed as a diet for reducing… (more)

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Book Details  


Publisher: Atria Books (April 17, 2012)

Collection: Atria Books

Parent ISBN: 9781476752181

Page count: 416 pages

File size: 3.7 MB

Language: English


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